الإنجليزية 1445
Heal Thy Gut
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ISBN رقم:
9789357311625
الناشر:
Hachette India
الصفحات:
192
الوزن:
394 g
أبعاد المنتج:
17٫8 x 11 x 1٫9 cm
غلاف الكتاب:
غلاف ورقی
Thema:
- Diseases and disorders
While extensive research has been carried out to study the gut microbiome – a collection of 100 trillion bacteria residing in the gut – completely understanding its impact on our overall health is still a medical mystery.Heal Thy Gut enables its readers to understand not only the anatomy of one of our most underrated organs, the gut – our second brain – but also its relationship with our mind, body and well-being. Along with gut-friendly recipes and easy-to-follow advice, this book will address symptoms of an unhealthy gut, how it impacts our mental health and immune system, and the emerging developments in the field.
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