الإنجليزية 1426
Essence of Maharishi Patanjali's Ashtang Yoga
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ISBN رقم:
9788122309218
الناشر:
Pustak Mahal
الصفحات:
90
الوزن:
351 g
أبعاد المنتج:
14 x 20 x 1 cm
غلاف الكتاب:
غلاف ورقی
Thema:
- Exercise and workouts
In the present day world, Yoga is being propagated as a combination of physical and breathing exercises (Asana and Pranayam). But Ashtang Yoga is much more than that. It is a comprehensive yogic discipline which includes physical, mental and spiritual aspects. This book mainly deals with Ashtang Yoga founded by Maharishi Patanjali, the author of Yoga Darsan or Yoga Sutra.
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