Yoga Dharma Engelska 2020
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ISBN:
9788194610205
Förlag:
Bihar School of Yoga
Sidor:
126
Vikt:
405 g
Produktmått:
14 x 22 x 9
,
3 cm
Bokomslag:
Pocketbok
Thema:
- Philosophy and Religion
Yoga lifestyle yamas and Niyamas is a practical guide to make these positive qualities the sadhana is a practical guide to make these positive qualities the sadhana of a yogic lifestyle . The aim is to bring these qualities alive through hatha yoga practices , through sankalpa , reflection and the support of one's spiritual diary. Equally important is the awarenwss of the obstacles, the pitfalls to be avoided and one's own limitation. suggestions are given to incorporate lifestyle adjustments which facilitate the experience and expression of yoga dharma.
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