Safe and Simple Steps to Fruitful Meditation Engelska 2007
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ISBN:
9788122308914
Förlag:
Pustak Mahal
Sidor:
93
Vikt:
374 g
Produktmått:
15
,
2 x 22
,
9 x 1
,
5 cm
Bokomslag:
Pocketbok
Thema:
- Mind, body, spirit: meditation and visualization
Various techniques of meditation are presented in easy step-by-step procedures. The benefits are clearly described so that modern folk with limited background of yoga and Indian philosophy can learn these techniques without a personal instructor. Detailed chapters on Chakras, Kundalini yoga and Buddhist meditations meant for awakening inner joy a
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