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    Produktinformation
    ISBN: 9788173032424
    Förlag: Pilgrims Publishing
    Sidor: 95
    Vikt: 308 g
    Produktmått: 10 x 15 x 1 cm
    Bokomslag: Pocketbok
    Genre:
    Thema:
    • Mind, body, spirit: thought and practice

    Pocket Guide to Meditation Engelska 2002

    Författare: Alan L. Pritz
    Betyg:
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    Produktinformation
    ISBN: 9788173032424
    Förlag: Pilgrims Publishing
    Sidor: 95
    Vikt: 308 g
    Produktmått: 10 x 15 x 1 cm
    Bokomslag: Pocketbok
    Genre:
    Thema:
    • Mind, body, spirit: thought and practice
    A step-by-step guide to different meditation techniques. Helps in stress relief and mental clarity. Covers breathing exercises and mindfulness practices. Suitable for both beginners and practitioners.
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