Off Loading Stress Engelska 2004
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ISBN:
9788122300796
Förlag:
Pustak Mahal
Sidor:
218
Vikt:
538 g
Produktmått:
15
,
2 x 22
,
9 x 1
,
5 cm
Bokomslag:
Pocketbok
Thema:
- Coping with / advice about stress and stress-related issues or topics
A practical guide to stress management. Provides techniques for relaxation and mindfulness. Offers advice for achieving mental well-being.
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