Judo Engelska 2006
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ISBN:
9788178791913
Förlag:
Sports Publication
Sidor:
215
Vikt:
336 g
Produktmått:
9
,
1 x 11
,
5 x 0
,
3 cm
Bokomslag:
Pocketbok
Thema:
- Sports training and coaching
- Martial arts
A comprehensive guide to the fundamentals and techniques of Judo. Covers principles of self-defense, throws, and grappling moves. Discusses Judo’s history, philosophy, and competitive strategies. Suitable for beginners and experienced practitioners. Emphasizes discipline, balance, and mental strength.
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