انگلیسی 1391

One of the first books for the growing vegan population of India, The Vegan Kitchen: Bollywood Style! brings together recipes from no less than 50 leading names from the world of Bollywood, fashion and music. Anupam Kher, Dilip Kumar, Gulshan Grover, Hema Malini, John Abraham, Mahesh Bhatt, Om Puri, R. Madhavan, Rahul Khanna, Saira Banu, Sonakshi Sinha, Sonam Kapoor, Vidya Balan.. these are just a few who have contributed their favourite recipes, showing how it's possible to incorporate a delicious, healthy vegan diet with no cholestrol in other words, one with no animal products, including dairy into your life. Appetizing photographs and tips on how to run a vegan kitchen ensure that it will find a place on any shelf. With forewords from two internationally-renowned doctors and a leading fitness expert who explain how a nutritious vegan diet can help reverse heart disease, manage diabetes and reduce obesity, as well as promote fitness, this book is the perfect marriage of taste, glamour and health vegan style!