انگلیسی 1381
Tibetan Wisdom for Modern Life
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شابک:
9788120819412
ناشر:
Motilal Banarsidass,
صفحات:
284
وزن:
492 g
ابعاد:
15 x 23 x 14٫7 cm
جلد کتاب:
جلد سخت
Thema:
- Religion and beliefs
- Popular psychology
Amazing physical and mental results can be produced in your life by practicing the techniques revealed in Tibetan Wisdom for Modern life. The authors describe quick and simple meditation techniques designed to address the everyday aspects of modern life. The text shows the reader how to apply these techniques to improve spirituality, relationships, performance and health in just fifteen minutes per day. The reader will follow Brian and Maria, two students through a meditative journey beginning with their initial meditation class and ending with their successes in the various applications.
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