انگلیسی 1405
Super Recoveries
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شابک:
9789376468447
ناشر:
Rupa Publications India
صفحات:
256
وزن:
192 g
ابعاد:
12٫9 x 19٫8 x 15٫8 cm
جلد کتاب:
شومیز
Thema:
- Health and wholefood cookery / healthy eating
- Ayurveda / Ayurvedic medicine
In Super Recoveries, bestselling author Mandeep S. Jalota explores the powerful connection between food, gut health and chronic disease. Drawing from his own journey and extraordinary stories of real survivors, he reveals how lifestyle and dietary changes helped people overcome conditions that conventional medicine had failed to resolve. Combining practical insights, scientific understanding and Ayurvedic wisdom, this book offers a fresh perspective on healing and long-term wellbeing.
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