یکشنبه - 12 مهر 1405
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اطلاعات محصول
شابک: 9789353769987
صفحات: 224
وزن: 200 g
ابعاد: 12٫9 x 19٫8 x 14٫2 cm
جلد کتاب: شومیز
Thema:

انگلیسی 1403

Sleep, Support And Sanity

نویسنده: Rrashima Swaarup Verma
امتیاز:
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اطلاعات محصول
شابک: 9789353769987
صفحات: 224
وزن: 200 g
ابعاد: 12٫9 x 19٫8 x 14٫2 cm
جلد کتاب: شومیز
Thema:
Do you feel like you are neither an early bird nor a night owl but just a permanently exhausted pigeon? Sleep, Support And Sanity is just the friend, philosopher and guide you need to survive motherhood and related crises. Whether you have a newborn or a preteen, this book has practical tips and tricks (yes, you will need plenty of them) for you, the new-age mummy. It also delves deep into issues that many new mothers find difficult to grapple with—how to reclaim loss of self-identity, how to maintain work–life balance, how to achieve mental and physical fitness, how to inculcate good habits in their kids and most importantly, how to spend quality time with their children. The author’s personal, witty and candid chronicle of raising her son does not attempt to make you a perfect mother but a good one.
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