یکشنبه - 12 مهر 1405
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اطلاعات محصول
شابک: 9788119670093
صفحات: 204
وزن: 501 g
ابعاد: 14 x 22 x 13٫2 cm
جلد کتاب: شومیز
Thema:

انگلیسی 1403

Run Dadi Run

نویسنده: Gurjit Kaur
امتیاز:
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اطلاعات محصول
شابک: 9788119670093
صفحات: 204
وزن: 501 g
ابعاد: 14 x 22 x 13٫2 cm
جلد کتاب: شومیز
Thema:
Run Dadi Run is an extraordinary tribute to the unstoppable Maan Kaur, the 105-year-old record-breaking athlete who took up running at the age of 91 and continued defying expectations with her unwavering spirit. Named Athlete of the Year at the World Masters Games in 2011, Maan’s journey is a testament to resilience, courage, and the power of self-belief. Guided by her son Gurdev, a record-breaking senior athlete himself, Maan transformed her life, proving that age is no barrier when passion and determination lead the way. Inspired by a documentary, author Dr Gurjit Kaur spent a week with Maan in Patiala, documenting her daily rituals, diet, and the exercise routine.
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