انگلیسی 1381
Relaxation
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شابک:
9788120723917
ناشر:
Motilal Banarsidass,
صفحات:
160
وزن:
429 g
ابعاد:
14 x 20 x 4 cm
جلد کتاب:
شومیز
Thema:
- Fitness and diet
A practical guide to understanding and practicing relaxation techniques. The book offers various methods for reducing stress and promoting mental and physical well-being. It emphasizes the importance of relaxation for a balanced and healthy life.
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