انگلیسی 1383
Judo
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شابک:
9788189102296
ناشر:
Prerna Prakashan
صفحات:
215
وزن:
535 g
ابعاد:
15 x 22 x 1 cm
جلد کتاب:
شومیز
Thema:
- Martial arts
Another edition covering the art, techniques, and philosophy of Judo. Provides step-by-step instructions on key moves and forms. Includes illustrations for better understanding of stances and grips. Discusses training regimes and conditioning for Judo athletes. Encourages discipline, perseverance, and self-improvement.
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