انگلیسی 1393
How to Eat
10٫41 $
اشتراکگذاری
Wishlist
شابک:
9781937006723
ناشر:
Penguin Random House USA
صفحات:
128
وزن:
90 g
ابعاد:
10 x 15 x 1 cm
جلد کتاب:
شومیز
Thema:
An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. The second book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. These short meditations cover everything from eating with others and enjoying our food to connecting with the Earth. How to Eat is a welcome reminder that the benefits of mindful eating are both personal and global. With sumi-ink drawings by Jason DeAntonis.
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