Zen and the art of Happiness English 2018
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ISBN:
9789387383333
Publisher:
Amaryllis
Pages:
160
Weight:
447 g
Dimensions:
14 x 22 x 2 cm
Book Cover:
Paperback
Thema:
- Mind, body, spirit
You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything.
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