Yoga for Healing English 2005
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ISBN:
9788172243210
Publisher:
Jaico Publishing House
Pages:
126
Weight:
391 g
Dimensions:
14 x 20 x 4 cm
Book Cover:
Paperback
Thema:
- Mind, body, spirit: thought and practice
- Exercise and workouts
Health is a pre-requisite for all attainments in life-spiritual and material and physical exercise is essential to good health. Among various systems of physical culture, the system of yoga is the most perfect and stands unrivalled. The methods of treatment of diseases by yogasanas lie scattered in many works. This book, which was declared as the second best book on yoga by the Indian Yoga Society in 1982, is a systematic compilation of all the yoga methods for easy and quick reference. It also gives in alphabetical order the diseases and provides appropriate asanas and a few important mudras, band has and kriyas which will help cure them.
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