Stress to Zest English 2024
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ISBN:
9780143465638
Publisher:
Penguin Random House India
Pages:
376
Weight:
407 g
Dimensions:
12.5 x 17.5 x 2.1 cm
Book Cover:
Hard Cover
Thema:
- Self-help, personal development and practical advice
Stress to Zest takes you on a journey to help you understand how seven common stress factors impact the human mind: Financial Stress: The weight of bills, debts and financial uncertainty. Relationship Stress: The tides of love, conflict and connection. Job Stress: The demands of work, deadlines and ambition. Health Stress: The fragility of our bodies and minds. Competition Pressure: The race against others and ourselves. Social Pressure: The expectations that shape our choices. Parental Pressure: The balancing act of nurturing and self-care. In this collection of stories set in diverse contexts across the globe, you’ll meet characters from all walks of life grappling with these stressors.
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