Secrets of Hatha Yoga English 2004
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ISBN:
9788177557541
Publisher:
Cosmo Publications
Pages:
258
Weight:
389 g
Dimensions:
14 x 20 x 4 cm
Book Cover:
Hard Cover
Thema:
- Exercise and workouts
- Mind, body, spirit: thought and practice
A detailed exploration of Hatha Yoga practices for physical and spiritual well-being. Covers asanas, breathing techniques, and meditation. A must-read for yoga practitioners and wellness seekers.
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