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    Product Information
    ISBN: 9788184005974
    Publisher: Penguin Random House India
    Pages: 248
    Weight: 528 g
    Dimensions: 14 x 20 x 2 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Exercise and workouts
    • Health: Diets and nutrition
    • Biography and non-fiction prose

    Sculpt And Shape English 2023

    Author: Yasmin Karachiwala, Zeena Dhalla
    Rating:
    Currently not available

    Paperback

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    20.43 $

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    Product Information
    ISBN: 9788184005974
    Publisher: Penguin Random House India
    Pages: 248
    Weight: 528 g
    Dimensions: 14 x 20 x 2 cm
    Book Cover: Paperback
    Genre:
    Thema:
    • Exercise and workouts
    • Health: Diets and nutrition
    • Biography and non-fiction prose
    Do you know how Katrina Kaif manages to stay injury-free?Or how Deepika Padukone maintains her washboard abs?Pilates is the answer! Trainer to the stars Yasmin Karachiwala and internationally known Pilates instructor Zeena Dhalla bring the Pilates method, which has revolutionized fitness around the world, to India. Yasmin and Zeena take the original routine to a whole new level of precision and power.
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