Pocket Guide to Macrobiotics English 2002
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ISBN:
9788173032417
Publisher:
Pilgrims Publishing
Pages:
126
Weight:
333 g
Dimensions:
11 x 15 x 1 cm
Book Cover:
Paperback
Thema:
- Cookery / food and drink / food writing / cookbooks
- Health: Diets and nutrition
This enlightening reference guide demystifies macrobiotics and offers the keys to unlock your body's self-healing mechanism and attain a more balanced condition leading to optimal health. The author, Carl Ferré, not only categorizes macrobiotic foods, cooking methods, and natural home remedies, but also explains the twelve principles of macrobiotics, the stages of illness and healing, and the art of self-diagnosis.
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