Off Loading Stress English 2004
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ISBN:
9788122300796
Publisher:
Pustak Mahal
Pages:
218
Weight:
538 g
Dimensions:
15.2 x 22.9 x 1.5 cm
Book Cover:
Paperback
Thema:
- Coping with / advice about stress and stress-related issues or topics
A practical guide to stress management. Provides techniques for relaxation and mindfulness. Offers advice for achieving mental well-being.
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