Introducton to Yoga English 2004
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ISBN:
9788177558975
Publisher:
Pustak Mahal
Pages:
213
Weight:
502 g
Dimensions:
14 x 21.5 x 13.7 cm
Book Cover:
Paperback
Thema:
- Mind, body, spirit: thought and practice
Discusses the philosophy, history, and benefits of yoga. Covers physical postures, breathing techniques, and meditation. Ideal for yoga practitioners and wellness enthusiasts. A holistic guide to yoga practice.
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