Hindu Techniques of Mental Health English 2006
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ISBN:
9788187226413
Publisher:
Shubhi Publications
Pages:
231
Weight:
137 g
Dimensions:
5.8 x 8.6 x 4.5 cm
Book Cover:
Hard Cover
Thema:
- Complementary therapies, healing and health
Discusses ancient Hindu techniques for mental well-being and mindfulness. Includes meditation and breathing exercises. A practical guide for mental health.
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