الإنجليزية 1443
Tirthankarasana
غير متوفر حالياً
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ISBN رقم:
9788194243823
الناشر:
MLBD Publications
الصفحات:
172
الوزن:
302 g
أبعاد المنتج:
14 x 21٫6 x 9٫1 cm
غلاف الكتاب:
غلاف کرتونی
Thema:
- Yoga for exercise
The purpose of this book is not only to show the proper procedures of doing the poses, but also to spread light on dhyana, mantra, and japa, and remember the kindness and grace showered upon us by great saints and svamis. The writer is an accomplished meditator. The insights and essences he realized during many years of meditation have been published for the benefit of fortunate readers. The benefits of this book will be self-evident as you delve deeper into yogic practices. In this book on Jain Yoga, some poses are totally new while others have been dealt with in other works on yoga.
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