الإنجليزية 1423
Tibetan Wisdom for Modern Life
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ISBN رقم:
9788120819412
الناشر:
Motilal Banarsidass,
الصفحات:
284
الوزن:
492 g
أبعاد المنتج:
15 x 23 x 14٫7 cm
غلاف الكتاب:
غلاف کرتونی
Thema:
- Religion and beliefs
- Popular psychology
Amazing physical and mental results can be produced in your life by practicing the techniques revealed in Tibetan Wisdom for Modern life. The authors describe quick and simple meditation techniques designed to address the everyday aspects of modern life. The text shows the reader how to apply these techniques to improve spirituality, relationships, performance and health in just fifteen minutes per day. The reader will follow Brian and Maria, two students through a meditative journey beginning with their initial meditation class and ending with their successes in the various applications.
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