الإنجليزية 1441

As an Indian mom, statistically you run the risk of having a child that is a poor sleeper. I want to help you, Puffy Eyes. Sleep is Kerry Bajajs superpower. Her daughters Leela, 5 and Rumi, 3, have slept at 7 pm since they were six months old. After moving to India three years ago with her husband Karan, Kerry has been bombarded with questions about their perfect sleep regimen. The biggest one is, how did she create this routine? Find all her answers in Sleep, Baby, Sleep: A Bedtime Routine from 8 to 8. Outlining her sleep-sweet method for newborns up till age 4+, Kerry shows you how a little discipline and a lot of patience can help inculcate good sleep habits for a lifetime. Tailored for Indian parents, the book offers a foolproof method for instilling an iron-clad bedtime and 12 hours of sleep routine to help mamas get their mojo back. Painstakingly researched, well-argued and brutally honest, Sleep, Baby, Sleep will transform the process of putting a child to bed in India."