الإنجليزية 1419
Progress of Insight
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ISBN رقم:
9789552400902
الصفحات:
60
الوزن:
302 g
أبعاد المنتج:
12 x 18 x 1٫4 cm
غلاف الكتاب:
غلاف ورقی
Thema:
- Buddhism
The practice of Vipassana or insight meditation was described by the Buddha as the direct way for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.
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