الإنجليزية 1447
Imagine If
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ISBN رقم:
9789360451127
الناشر:
Westland Books
الصفحات:
168
الوزن:
403 g
أبعاد المنتج:
12٫9 x 19٫8 x 11٫4 cm
غلاف الكتاب:
غلاف ورقی
Thema:
- Mind, body, spirit: thought and practice
Guruji B.K.S. Iyengar, credited with spreading the gospel of yoga across the world, began to practise it as a young boy. He was, in those days, constantly unwell, and his brother-in-law thought yoga would help him cope. Over time, learning from his own experiences, Guruji refined and then redefined what he was taught. A disease-free state was no longer his goal; health, he had come to believe, includes well-being of the body, mind, emotions, intellect, consciousness, morality, sociality and conscience.
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