الإنجليزية 1425
Gymnastics Rule Books 2004
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ISBN رقم:
9788178791302
الناشر:
Sports Publication
الصفحات:
190
الوزن:
325 g
أبعاد المنتج:
9٫1 x 11٫5 x 0٫3 cm
غلاف الكتاب:
غلاف ورقی
Thema:
- Gymnastics
Gymnastics is a sport practiced by men and women that requires balance, strength, flexibility, agility, coordination, endurance and control. The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest and abdominal muscle groups. Alertness, precision, daring, self-confidence and self-discipline are mental traits that can also be developed through gymnastics. Gymnastics evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills.
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