الإنجليزية 1435

Crimes against women are increasing day by day and it can happen to you tomorrow. There is a spine-chilling rape or mole station case in the news almost everyday and many more that we don't get to hear about but not much seems to have changed about this scenario. So what can you do to prepare and protect yourself? As a woman in today's unsafe world, you can empower yourself, be alert, get fit, learn self defense techniques, equip yourself with vital information, anything little thing that can get you out of a dangerous situation and save your life. Vesna Jacob's Fit to Fight is a timely book that is packed with real life survivor stories, life-saving information and vital tips that every woman must know. So what are you waiting for, get fit to fight.