الإنجليزية 1438
5 am Revolution
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ISBN رقم:
9788129147653
الناشر:
Rupa Publications India Pvt Ltd.
الصفحات:
192
الوزن:
434 g
أبعاد المنتج:
12٫7 x 20٫3 x 1٫27 cm
غلاف الكتاب:
غلاف ورقی
Thema:
- Self-help, personal development and practical advice
This book gives the solution to the bestife possible: Get up at 5 A.M. and get into the exclusive club of the one percentile in the world. Here's how.First: Get the best sleep possibleLearn the fundamentals of a calming and peaceful sleep. Once you solve the sleeping puzzle, you'll be a different person altogether.Second: Have a great morning ritualPractise a world-class morning ritual to kick-start a fantastic day. And by that, it means every single day.Third: Wake up with passionToo many people use sleep as a convenient drug to avoid facing the harsh reality. This book will give you fifty reasons to wake up at 5 A.M. with a smile on your face.Fourth: Implement the right changes in eight weeksIn order to massively upgrade yourife, more than motivation or discipline, this book will teach you a new structure which will neveret you go back to your old ways.Stop feeling so overworked and overwhelmed!earn the secret to a greatife. Buy The 5 A.M. Revolution now to increase your productivity while you gain more balance between your personal and professionalife.
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